Strength & Conditioning

Our Strength & Conditioning camp will provide a fun; challenging and balanced workout for new and experienced athletes alike. Through circuit training; cardio work; body weight exercises; core training and stretching; participants will finish the week fitter and stronger.

Creekside Middle School

Strength & Conditioning

Session:
WEEK 1 (June 10th-14th)
Times
AM Camp (Mornings)
Grade:
6th
7th
8th
Sports & Recreation
AM

Creekside Middle School

Strength & Conditioning

Session:
WEEK 1 (June 10th-14th)
Times
PM Camp (Afternoons)
Grade:
6th
7th
8th
Sports & Recreation
PM

Creekside Middle School

Strength & Conditioning

Session:
WEEK 2 (June 17th-21st)*
Times
PM Camp (Afternoons)
Grade:
6th
7th
8th
Sports & Recreation
PM

Creekside Middle School

Strength & Conditioning

Session:
WEEK 3 (June 24th-28th)
Times
AM Camp (Mornings)
Grade:
6th
7th
8th
Sports & Recreation
AM

Creekside Middle School

Strength & Conditioning

Session:
WEEK 3 (June 24th-28th)
Times
PM Camp (Afternoons)
Grade:
6th
7th
8th
Sports & Recreation
PM

Creekside Middle School

Strength & Conditioning

Session:
WEEK 4 (July 8th-12th)
Times
AM Camp (Mornings)
Grade:
6th
7th
8th
Sports & Recreation
AM

Creekside Middle School

Strength & Conditioning

Session:
WEEK 4 (July 8th-12th)
Times
PM Camp (Afternoons)
Grade:
6th
7th
8th
Sports & Recreation
PM

Creekside Middle School

Strength & Conditioning

Session:
WEEK 5 (July 15th-19th)
Times
AM Camp (Mornings)
Grade:
6th
7th
8th
Sports & Recreation
AM

Creekside Middle School

Strength & Conditioning

Session:
WEEK 5 (July 15th-19th)
Times
PM Camp (Afternoons)
Grade:
6th
7th
8th
Sports & Recreation
PM

Creekside Middle School

Strength & Conditioning

Session:
WEEK 6 (July 22nd-26th)
Times
AM Camp (Mornings)
Grade:
6th
7th
8th
Sports & Recreation
AM

Creekside Middle School

Strength & Conditioning

Session:
WEEK 2 (June 17th-21st)*
Times
AM Camp (Mornings)
Grade:
6th
7th
8th
Sports & Recreation
AM